Plantain

Cooked, Boiled, Grilled Fried Plantain

You cam boil, grill or fry plantains make an easy-to-prepare base for meat or vegetable stews. Because of the amount of agricultural chemicals used in fruit cultivation, we suggest a good soap and hot-water scrub before cooking plantains this way. If you prefer, you may peel them before boiling.

4 large plantains

Drop unpeeled plantains in boiling water / shallow fry/ or grill. Cook for 15-20 minutes until a test plantain is tender when pierced with a fork. Peel before serving.

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