NKANTENKWAN (GROUNDNUT SOUP 1)

Method

Cut meat into pieces, wash and put into a coking pot. Season with salt, chopped shallots and garlic. Add a little water, bring to the boil.

Mix groundnut paste with the rest of the water and strain into the meat. Add washed vegetables (tomatoes, onions and pepper) and cook till soft.

Remove vegetables from soup, grind, and add pepper and tomatoes to the soup.

Prepare and add fish and the onions. Allow to simmer for about 1 hour.

Serve hot with fufu, boiled yam, rice, etc.

Ingredients

* 1 cup groundnut paste
* 8oz smoked fish
* 1lb meat

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