Method
Cut, wash and season meat with garlic, salt and a little ginger. Cook meat until tender.
Was and boil garden eggs till they are soft. Prepare tomatoes and onions.
Heat oil in saucepan, add the sliced onions and fry for 2 minutes. Add the ground pepper, cook for a few minutes then add the ground dried shrimps and ground tomatoes and cook for about 10 minutes.
Add the meat and stock, simmer for about 5 minutes. Remove skin and seeds of garden eggs, chop and add to the stew.
Serve with hot boiled yam, plantain, rice, etc.
Ingredients
* 10 garden eggs
* 3 tomatoes
* 2 medium sized onions
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August 3rd, 2008 at 5:56 am
i love ghanaian food..they r the best.